Shoulder Pain

Shoulder pain can limit your ability to lift, reach, or even sleep comfortably. It’s often caused by poor posture, repetitive strain, muscle imbalances, or joint tension. At our Solihull chiropractic clinics, we offer personalised, drug-free care to treat the root cause of shoulder pain.

Your tailored plan may include chiropractic adjustments, soft tissue work, posture advice, and exercises to restore movement and reduce discomfort. Many patients report improved mobility, strength, and confidence as they progress through care.

Ready to move freely again? Book your consultation today.

Overview:

What is Shoulder Pain?

Shoulder pain can make simple movements — like getting dressed, reaching overhead, or even sleeping — feel difficult and frustrating. Whether it’s a dull ache, sharp discomfort, or limited mobility, shoulder pain can interfere with your day-to-day life more than you realise.

Common in both active and sedentary people, shoulder issues often develop from poor posture, repetitive strain, or underlying imbalances. At our Solihull chiropractic clinics, we take a whole-body approach to identify what’s causing the problem and offer hands-on, drug-free care to help you move more freely and comfortably.

Symptoms of Shoulder Pain

Shoulder pain can show up in many ways, and symptoms can vary depending on the underlying cause. You might experience:

  • Aching, sharp, or burning pain in or around the shoulder
  • Pain when lifting your arm, reaching overhead, or carrying weight
  • Stiffness or reduced range of motion
  • Clicking, catching, or grinding sensations in the joint
  • Pain that radiates down the arm or into the neck and upper back
  • Weakness in the shoulder or arm
  • Discomfort when lying on the affected side

Some symptoms may appear suddenly, while others build gradually over time.

Causes of Shoulder Pain

The shoulder is a complex and highly mobile joint — which means it’s prone to strain, overuse, and tension. Common causes of shoulder pain include:

  • Poor posture, especially from prolonged sitting or hunching
  • Repetitive movements, such as lifting, throwing, or reaching
  • Rotator cuff injuries or tendonitis
  • Frozen shoulder (adhesive capsulitis)
  • Muscle imbalances or weakness
  • Neck and upper back tension affecting the shoulder area
  • Joint restrictions limiting movement
  • Old injuries or inflammation that hasn’t healed properly

We also frequently see shoulder pain linked to lifestyle factors like stress, lack of movement, or poor desk setup.

Shoulder Pain Diagnosis

Understanding where your shoulder pain is coming from is the first step toward lasting relief. At The Chiropractors, we take time to listen to your story — how the pain started, how it feels, and how it’s affecting your daily routine.

We’ll carry out a comprehensive assessment, which may include:

  • Postural and movement analysis to identify imbalances
  • Orthopaedic tests to check shoulder joint function
  • Muscle and nerve testing to spot weakness or irritation
  • Spinal checks, since neck or upper back tension can contribute to shoulder problems

If further investigation (like imaging or a referral) is needed, we’ll explain everything clearly and help guide your next steps.

Treatment

Once we’ve identified the root of the problem, we create a treatment plan tailored to you — not just the symptoms, but your lifestyle and goals, too.

Your care may include:

  • Chiropractic adjustments to improve spinal and shoulder mobility
  • Soft tissue work to ease tension in surrounding muscles
  • Postural and ergonomic advice to reduce strain on the joint
  • Targeted exercises to rebuild strength, control, and flexibility

Our aim is to help you move more freely, restore confidence in your shoulder, and support your recovery with simple tools you can use at home. Many patients notice steady improvement in mobility, comfort, and strength as their care progresses.

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Disclaimer: This site is for information and discussion purposes only
and is not to be construed as practical and/or medical advice.
Company
Warwick Road: 0121 705 1876
Hampton Lane: 0121 392 8183
Sutton Coldfield: 0121 355 4272
 
Email: contact@the-chiropractors.com