General aches and pains refer to mild-to-moderate discomfort felt throughout the body — most commonly in the neck, shoulders, upper back, hips, or joints. These can result from poor posture, stress, repetitive movements, or simply the wear and tear of daily life.
While not always linked to a specific injury, persistent aches may indicate underlying biomechanical imbalances that chiropractic care is well-suited to address.
You might be experiencing general aches and pains if you notice:
These symptoms can gradually worsen if not managed early — but effective, drug-free care is available.
Our chiropractors take a full-body, holistic approach to identify what’s really causing your discomfort — and why it’s persisting. Common causes include:
At your first appointment, we’ll carry out a full assessment, which may include:
This comprehensive approach helps us get to the root cause of your aches — so we can treat the problem, not just the symptoms.
Chiropractic treatment for general aches and pains focuses on restoring proper movement and function throughout the body.
We use precise manual adjustments, soft tissue techniques, and joint mobilisation to reduce tension, realign your body, and support natural healing.
Your personalised care plan may also include:
Our patient outcome surveys show that our patients report feeling more energised, more mobile, and less tense across hundreds of cases. (2025)
While it’s not always possible to avoid general aches altogether, there’s a lot you can do to reduce their frequency and severity. Prevention isn’t just about avoiding injury — it’s about keeping your body functioning at its best.
At our clinic, we focus on proactive care. That means helping you:
We’ll guide you with practical, personalised advice — from posture at your desk to how you unwind at the end of the day — so you can feel better, longer.
Regular chiropractic visits can form a valuable part of your long-term wellness strategy, helping you stay active and pain-free.
