Whether you’re a weekend warrior, a competitive athlete, or simply enjoy staying active, sports injuries can unfortunately become part of the journey. At The Chiropractors in Solihull, we often see patients dealing with neck pain that began during physical activity — especially in high-impact or contact sports.
If you’ve recently experienced a sports neck injury, or you’re recovering from a contact sport neck strain, you’re not alone — and there are safe, evidence-based ways to help support your recovery.
Why Do Athletes Get Neck Pain?
Athletic movements often place significant stress on the neck and spine. Sports such as rugby, football, martial arts, or even cycling can involve rapid head movements, awkward falls, or direct impacts that can lead to injury. Some of the more common causes we see include:
- Whiplash-type injuries, often resulting from a sudden impact or collision
- Contact sport neck strain, where muscles and ligaments are overstretched
- Repetitive strain from poor form or overtraining
- Improper warm-up and postural habits, especially in weight training
These injuries might start as a mild discomfort but can worsen over time if not addressed. The good news is — you don’t have to push through the pain.
How Chiropractic Care Can Help
Our chiropractic team in Solihull and Sutton Coldfield focuses on understanding the root cause of your neck pain. Using a tailored, hands-on approach, we work with you to improve function, ease tension, and help your body move more comfortably again.
We don’t offer quick fixes or make unsupported claims — instead, we use current best practices and guidelines to help you:
- Improve movement and reduce muscular tension
- Support your spine and nervous system health
- Promote better posture and recovery habits
- Identify training factors that might be contributing to your discomfort
Your care is always personalised. We assess your posture, lifestyle, activity levels, and goals to make recommendations that are right for you. Whether you’re managing the after-effects of whiplash or looking to stay active without ongoing neck strain, our chiropractors can support your journey.
When Should You Seek Help?
If you’re experiencing:
- Ongoing neck pain after sport or exercise
- Reduced mobility or stiffness
- Headaches that follow physical activity
- Tingling, numbness, or a sense of “tightness” in the neck or shoulders
…it’s worth getting checked by a qualified chiropractor.
We work alongside other healthcare professionals when needed, and we’ll always let you know if another approach is more suitable for your needs. Your safety and wellbeing are our top priorities.
Book Your Consultation Today
Ready to take the first step toward feeling better? Whether you’re healing from a sports neck injury, dealing with whiplash, or just want to move freely again, we’re here to help.
Click here to book your consultation online — it only takes a minute.
We look forward to welcoming you to our clinics in Solihull or Sutton Coldfield.
