Back pain is something most of us experience at some point, but when that pain shoots down your leg or comes with a strange tingling sensation, it could be a sign of something more specific—sciatica. At The Chiropractors in Solihull and Sutton Coldfield, we often hear the question: “Is it sciatica, or is it just back pain?” Let’s break it down in a way that’s easy to understand and helpful for knowing when it’s time to take action.
What is Sciatica?
Sciatica refers to irritation or compression of the sciatic nerve—the largest nerve in the body. It starts in your lower back and travels down the back of each leg. When the nerve is pinched or inflamed, it can lead to sharp, shooting pain that radiates from your lower back, through your buttock, and down one leg. Other signs include:
- Leg tingling or numbness
- Muscle weakness in the lower limb
- Pain that worsens when sitting, coughing, or sneezing
These symptoms are distinct from more general lower back pain, which tends to stay localised and may feel more like a dull ache, stiffness, or muscle tightness.
Sciatica vs Back Pain: Spot the Difference
Here are a few key differences to help you understand what might be going on:
| Symptom | Likely Back Pain | Likely Sciatica |
|---|---|---|
| Localised to lower back | ✅ | ❌ |
| Pain radiates down one leg | ❌ | ✅ |
| Tingling or numbness in the leg | ❌ | ✅ |
| Comes and goes, often related to posture | ✅ | ❌ |
| Sharp, electric-shock-like pain | ❌ | ✅ |
If you’re experiencing nerve impingement signs like leg weakness, loss of reflexes, or changes in bladder or bowel control, you should seek urgent medical attention. Otherwise, if you’re noticing persistent leg tingling or sharp pain travelling down your leg, it could well be sciatica.
What Causes Sciatica?
Sciatica is often the result of a herniated disc, spinal misalignment, or joint inflammation pressing on the nerve. Everyday things like prolonged sitting, poor posture, or lifting incorrectly can trigger or aggravate it.
As chiropractors, we’re trained to assess these underlying causes through a detailed neurological and orthopaedic evaluation. From there, we create a tailored care plan focused on improving spinal function, reducing nerve pressure, and helping you get back to doing what you love.
When to See a Chiropractor
If you’re in the Solihull area and unsure whether you’re dealing with sciatica or back pain, you’re not alone. A consultation with one of our experienced chiropractors can help identify the root of the issue and provide clear guidance on what to do next. Whether it’s targeted spinal adjustments, posture advice, or lifestyle recommendations, we’re here to support you with honest, evidence-informed care.
Click here to book your consultation and start your recovery journey today.
